No contest! Loose leaf is by far the better choice. Fresh brewed, loose leaf tea has the biggest antioxidant boost. Tea made from loose leaves has more antioxidants than tea bags, which tend to have lower-quality, powered leaves. Just for fun I took a picture of Steeped in Style tea leaves (on left) and tore open a leading tea manufacturer's tea bag ~ tea dust if you may (on right). What you see is what you get! You won't believe how much better the flavor of loose leaf tea is too!
Also watch your water! Chlorine in tap water can lower the antioxidant levels if it is not brought to a full boil first.
If you are going to fuel your body, do it with the best possible tea products. The bottom line is your body will thank you in the long run.
Tealightfully yours ~ Amy
www.steepedinstyleteas.com
